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Decriminalizing Nature is making an impact by expanding access to plant medicine through community organizing, education, and advocacy
German New Medicine teaches us to listen to our bodies on a whole new level - Our Symptoms Are Actually What Saves Us!
Here are effective ways to test YOUR hormones, gut and mold exposure!
Cold water immersion has been proven to help FLUSH the lymphatic system. Here are 3 changes your body will see after introducing cold water immersion.
Here is how I get into an ice bath! I hope these tips help you plunge into cold water as well
“We’ve evolved through seasons and through different cycles so that's the style we should be living in if we want ideal health. The more we come commercialized and industrialized a lot of those things have been lost.“
Ice baths have plenty of benefits, both for your mind and for your body. Here are 4 tips that will help you make it into the tub!
Here are 9 modalities of massage from all around the world. Experience the wonder of bodywork through these modalities.
Massage is a well-known discipline for bodily health around the world, discover these ancient benefits today.
Practiced by many cultures around the world, cupping therapy is the process of relieving tension in the body using heated cups!
